Workington Summer 5K Series Race 3 ENTRIES
| Stuart Buchanan | Cumberland AC | 22 Jul 2024 |
| Lee Todhunter | Border Harriers & AC | 22 Jul 2024 |
| Tracey Owen | Cumberland AC | 22 Jul 2024 |
| Shaun Clark | | 21 Jul 2024 |
| Danielle Richards | | 20 Jul 2024 |
| David Bowness | Cumberland AC | 20 Jul 2024 |
| Ethan Hughes Rudd | Cumberland Fell Runners | 20 Jul 2024 |
| Clem Coady | Lonely Goat RC | 19 Jul 2024 |
| Toni Barber | | 18 Jul 2024 |
| Bradley Smith | | 18 Jul 2024 |
| Andrew Douglas | Eden Runners | 17 Jul 2024 |
| Clayton Sutton | | 17 Jul 2024 |
| Ava Leadbetter | Copeland AC | 17 Jul 2024 |
| Lorna Mckee | | 16 Jul 2024 |
| Laura Tomlinson | Cumberland AC | 8 Jul 2024 |
| Craig McGlasson | DH Runners | 27 Jun 2024 |
| Daniel Thomas | | 22 Jun 2024 |
| Ryan Parker | Cumberland Fell Runners | 20 Jun 2024 |
| Gareth Cavanagh | Cumberland AC | 15 Jun 2024 |
| Craig Cartner | | 11 Jun 2024 |
| David Clark | Cumberland AC | 10 Jun 2024 |
| Beverley Smith | Cumberland AC | 5 Jun 2024 |
| Alan McKee | Cumbernauld AAC | 4 Jun 2024 |
| Sian Dempster | Cumberland AC | 4 Jun 2024 |
| Iain Nicholson | Cumberland AC | 4 Jun 2024 |
| Janice Talbot | BodyFit Cumbria Running Club | 1 Jun 2024 |
| Gary Byers | Cumberland AC | 21 May 2024 |
| Ellie Thompsett | | 21 May 2024 |
| Alyson Sibbald | Cumberland AC | 21 May 2024 |
| Nicholas Downes | Cumberland AC | 21 May 2024 |
| Allan Gribbin | Cumberland AC | 21 May 2024 |
| Karen Bowler | Cumberland AC | 21 May 2024 |
| Stella Atherton | Cumberland AC | 20 May 2024 |
| Rebecca Holmes | | 20 May 2024 |
| Karen Wilson | Cumberland AC | 20 May 2024 |
| Gillian Fletcher | Cumberland AC | 20 May 2024 |
| Lorna Casson | BodyFit Cumbria Running Club | 20 May 2024 |
| Jacqueline Bennett | Cumberland AC | 20 May 2024 |
| Peter Bennett | Cumberland AC | 20 May 2024 |
| Lee Smith | Keswick AC | 20 May 2024 |
| Talha Masud | | 20 May 2024 |
| Selma Bender | | 20 May 2024 |
| Kathryn Metcalfe | Eden Runners | 20 May 2024 |
| Gillian Baxter | Cumberland AC | 20 May 2024 |
| Tom Dunlop | Derwent AC | 19 May 2024 |
| Graeme Ives | Cumberland AC | 19 May 2024 |
| Kevin Wallace | Cumberland AC | 19 May 2024 |
| Elizabeth Sandelands | Cumberland AC | 19 May 2024 |
| Helen Sparks | Cumberland AC | 19 May 2024 |
| Martyn Wilson | Cumberland AC | 18 May 2024 |
| Nicola Cowan | Cumberland AC | 18 May 2024 |
| Caron White | Cumberland AC | 17 May 2024 |
| Elisa Trainor | Cumberland AC | 17 May 2024 |
| Rebecca Glynn | Cumberland AC | 16 May 2024 |
| Susan Cain | Cumberland AC | 16 May 2024 |
| Daniel Brew | Cumberland AC | 16 May 2024 |
| Aaron Duncan | Cumberland AC | 16 May 2024 |
| Ron Fletcher | Cumberland Fell Runners | 16 May 2024 |
| Raghu Vedapanakal | Derwent AC | 15 May 2024 |
| Alan Jenkinson | Cumberland AC | 15 May 2024 |
| Ryan Stoddart | Cumberland AC | 15 May 2024 |
| Joe Elder | St Bees Triers | 15 May 2024 |
| Alison Stobbart | Cumberland AC | 15 May 2024 |
| Ellie Parker | Cumberland AC | 11 May 2024 |
| Graham Falcon | | 11 May 2024 |
| Hazel Davies | Keswick AC | 10 May 2024 |
| Peter Telford | Cumberland AC | 10 May 2024 |
| Paul Thomas | Cumberland AC | 8 May 2024 |
| Susan Jackson | Netherhall AC | 7 May 2024 |
| Karen McAllister | Netherhall AC | 6 May 2024 |
| Graeme Wishart | | 6 May 2024 |
| Diana Griffiths | St Bees Triers | 5 May 2024 |
| Karen Smith | St Bees Triers | 5 May 2024 |
| Karen Morton | | 3 May 2024 |
| Andrea Challenger | Cumberland AC | 3 May 2024 |
| Amy Andrews | | 27 Apr 2024 |
| Samantha Ayers | BodyFit Cumbria Running Club | 25 Apr 2024 |
| BILLY Stobbart | Cumberland Fell Runners | 14 Apr 2024 |
| Wendy Cannon | Eden Runners | 13 Apr 2024 |
| Sally Brown | Cumberland AC | 7 Apr 2024 |
| Sean O'Keeffe | Border Harriers & AC | 4 Apr 2024 |
| Vedapanakal Raghu | Derwent AC | 3 Apr 2024 |
| Leon Bond | Cumberland AC | 2 Apr 2024 |
| Lorna Gold | Cumberland AC | 2 Apr 2024 |
| Tony Parrott | | 1 Apr 2024 |