| Martin Trainor | Cumberland AC | 25 Feb 2022 |
| Daniel Wilson | Cumberland AC | 25 Feb 2022 |
| Stuart Black | Queensbury Running Club | 25 Feb 2022 |
| Natalie Appleton | Cumberland AC | 25 Feb 2022 |
| Paul Graham | Netherhall AC | 25 Feb 2022 |
| Heather Barker | | 25 Feb 2022 |
| Graham Hetherington | Cumberland AC | 25 Feb 2022 |
| Karen McLean | Cumberland AC | 25 Feb 2022 |
| Elisa Trainor | Cumberland AC | 24 Feb 2022 |
| Brenda Elliott | Cumberland AC | 24 Feb 2022 |
| Steve Holder | Victory AC | 23 Feb 2022 |
| Gillian Fletcher | Cumberland AC | 22 Feb 2022 |
| Alexandrea Gonzales | | 22 Feb 2022 |
| Claire Warner | Keswick AC | 22 Feb 2022 |
| Richard Smith | Annan and District AC | 22 Feb 2022 |
| Katy Drewette | Eden Runners | 21 Feb 2022 |
| Nicola Wilkinson | Cumberland AC | 21 Feb 2022 |
| Blain Rooney | Border Harriers & AC | 21 Feb 2022 |
| Antony Rega | | 21 Feb 2022 |
| Wendy Gass | | 21 Feb 2022 |
| Anne Macfarlane | Dumfries Running Club | 21 Feb 2022 |
| Sean Mcgleenan | Dumfries Running Club | 21 Feb 2022 |
| Colin Walker | Annan and District AC | 20 Feb 2022 |
| Hazel Davies | BodyFit Cumbria Running Club | 20 Feb 2022 |
| Stuart Marshall | | 20 Feb 2022 |
| Kalina Reroń | | 20 Feb 2022 |
| Sarah Chaudhri | Cumberland AC | 20 Feb 2022 |
| Chris Whitby | Cumberland AC | 20 Feb 2022 |
| Alan Ward | Nidd Valley Road Runners | 19 Feb 2022 |
| Andrew Gibson | Dumfries Running Club | 19 Feb 2022 |
| Andrew Johnson | Netherhall AC | 18 Feb 2022 |
| Wayne Murray | Netherhall AC | 18 Feb 2022 |
| Stella Atherton | Cumberland AC | 18 Feb 2022 |
| Nigel Forster | | 18 Feb 2022 |
| Anthony Davis | Derwent AC | 17 Feb 2022 |
| Ian McDougall | Cumberland AC | 16 Feb 2022 |
| Andrew Thompson | Border Reiver Runners | 16 Feb 2022 |
| Chris Leese | | 14 Feb 2022 |
| Andrea Challenger | Cumberland AC | 14 Feb 2022 |
| Lindsay Walker | Keswick AC | 13 Feb 2022 |
| John Barnes | Derwent AC | 13 Feb 2022 |
| Anthony Cape | Keswick AC | 13 Feb 2022 |
| John Lewis | Cumberland AC | 13 Feb 2022 |
| Michael Jardine | Dumfries Running Club | 12 Feb 2022 |
| Shane Stobbart | Cumberland AC | 9 Feb 2022 |
| Caron White | Cumberland AC | 8 Feb 2022 |
| Kimberley Kelly | Cumberland AC | 6 Feb 2022 |
| Elizabeth Watson | Derwent AC | 6 Feb 2022 |
| Ashley Ryan | Ellenborough AC | 5 Feb 2022 |
| Ranjit Thomas | Dumfries Running Club | 4 Feb 2022 |
| Fiona Jardine | Dumfries Running Club | 3 Feb 2022 |
| Kerry Jardine | Dumfries Running Club | 3 Feb 2022 |
| Gemma Leadbetter | Dumfries Running Club | 3 Feb 2022 |
| David Pennington | Lonely Goat RC | 1 Feb 2022 |
| Graeme Jones | Lonely Goat RC | 1 Feb 2022 |
| David Clark | Cumberland AC | 31 Jan 2022 |
| Gary Pala | Cumberland AC | 31 Jan 2022 |
| David Burns | | 31 Jan 2022 |
| William Cunningham | Cumberland AC | 30 Jan 2022 |
| Tim Miles | Millom Striders | 27 Jan 2022 |
| Kevin Gordon | Dumfries Running Club | 26 Jan 2022 |
| Lynsey Hanlon | | 26 Jan 2022 |
| George Fraser | Annan and District AC | 24 Jan 2022 |
| Robert Gordon | Dumfries Running Club | 23 Jan 2022 |
| Joanne Harman | | 23 Jan 2022 |
| Darren Haworth | | 22 Jan 2022 |
| Alan Baxter | Dumfries Running Club | 22 Jan 2022 |
| Maureen Dickson | Dumfries Running Club | 21 Jan 2022 |
| Stephen Jackson | Cumberland AC | 19 Jan 2022 |
| Peter Telford | Cumberland AC | 17 Jan 2022 |
| Ian Wilson | Cumberland AC | 16 Jan 2022 |
| Callum Barclay | | 16 Jan 2022 |
| Charlie Storrie | Dumfries Running Club | 16 Jan 2022 |
| Andrew Jsckson | West Cumbria Tri | 16 Jan 2022 |
| Angela Watson | Eden Runners | 12 Jan 2022 |
| Mark Evans | | 9 Jan 2022 |
| Peter Milligan | Cumberland AC | 6 Jan 2022 |
| Judith Ashburner | Derwent AC | 6 Jan 2022 |
| Kevin Mccaig | Dumfries Running Club | 5 Jan 2022 |
| Andrea Mesenger | Cumberland AC | 5 Jan 2022 |
| Nick Rome | Border Reiver Runners | 4 Jan 2022 |
| Sarah Witte | | 4 Jan 2022 |
| Shaun Gartland | Cumberland AC | 3 Jan 2022 |
| Karen Lillie | Lonely Goat RC | 3 Jan 2022 |
| Lorna Gold | Cumberland AC | 3 Jan 2022 |
| Beverley Smith | Cumberland AC | 3 Jan 2022 |
| Hannah Westley | Cumberland AC | 3 Jan 2022 |
| Bev Trafford | Cumberland AC | 3 Jan 2022 |
| Michael Sandelands | Cumberland AC | 2 Jan 2022 |
| Janice Talbot | BodyFit Cumbria Running Club | 1 Jan 2022 |
| Beverley Marrs | | 1 Jan 2022 |
| Keith Stuart | FetchEveryone | 1 Jan 2022 |
| Andrew Kelly | Cumberland AC | 29 Dec 2021 |
| Sarah Minchella | Cumberland AC | 28 Dec 2021 |
| Sachin Karkannavar | Cumberland AC | 20 Dec 2021 |
| Nichola McNally | Penistone Footpath Runners & AC | 18 Dec 2021 |
| Graham Airey | Keswick AC | 14 Dec 2021 |
| Kevin Wallace | Cumberland AC | 6 Dec 2021 |
| Martyn Minchella | Cumberland AC | 5 Dec 2021 |
| Joanne Humphreys | Derwent AC | 3 Dec 2021 |
| Richard Jack | Derwent AC | 22 Nov 2021 |
| Rachel Whitehead | Tri Lakeland | 17 Nov 2021 |
| Sue Ryding | | 14 Nov 2021 |
| Susan Cain | Cumberland AC | 13 Nov 2021 |
| Rodney Lewis | Derwent AC | 11 Nov 2021 |
| Craig Hatch | Cumberland AC | 11 Nov 2021 |
| Alan Homer | Derwent AC | 11 Nov 2021 |
| Tom Gallagher | Derwent AC | 11 Nov 2021 |
| James Desmond | Derwent AC | 11 Nov 2021 |
| Bruce Hardy | Derwent AC | 11 Nov 2021 |
| Leeann Barber | Keswick AC | 11 Nov 2021 |
| David Ferrier | Keswick AC | 11 Nov 2021 |
| James Taylor | Annan and District AC | 11 Nov 2021 |
| Steve Teasdale | | 6 Nov 2021 |
| Adam Wedgwood | Cumberland AC | 5 Nov 2021 |